Fitness Frankness

Fitness Frankness

So I was having a discussion with a couple of friends over the weekend and the topic of eating healthy and exercising came up. We know that they should both go hand in hand but we were trying to analyze which is more important.

I said eating healthy is more important but they said exercising regularly.

So of course we need you to settle this… In your opinion which is more important… eating healthy OR exercising regularly? What say you and why?

Lou Attia

August 3rd, 2016

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